Beautiful Reflections Counseling And Wellness
Counseling and Wellness Services
Counseling and Wellness Services
Counseling services at Beautiful Reflections includes individual , family, and couples therapy.
Start the road to rediscovery by calling for a complementary 20 minute consultation where we can discuss your needs.
Mental Health
Mental Health
-Focusing on Anxiety, Depression, Bipolar Disorder, and PTSD.
-Also focusing on difficult life transitions such as divorce, separation, job loss, medical diagnosis, bereavement (including miscarriage), as well as, unsatisfied quality of life, low self-esteem/self-worth, and high stress levels.
-Discuss and educate about mental health diagnosis and treatment options.
-Together, develop a treatment plan to work on mental health recovery and overall wellness.
Building Healthy Relationships
Building Healthy Relationships
-Addresses communication struggles within the relationship dynamic..
-Explore and learn how to set healthy boundaries for self, for family, and for intimate relationship.
-Provides a supportive and nurturing environment for parents struggling to parent.
-Learn effective communication skills.
-Understand appropriate vs inappropriate expectations.
-LGBTQ friendly; focuses on offering support in the coming out process, provides support with non-supportive family/friends, and offers a safe and supportive environment to explore sexual identity, sexual orientation, and struggles.
Healing from Trauma
Healing from Trauma
-Psycho-education regarding trauma and it's impact on the individual.
-If a candidate for EMDR, begin to process traumatic/disturbing experiences by utilizing bi-lateral stimulation.
-Provides a safe and supportive environment to begin the healing process.
-Learn effective coping skills to be able to maintain and sustain overall wellness and well-being. 9
Heart-Centered Hypnotherapy
Heart-Centered Hypnotherapy
-Heart-Centered Hypnotherapy is a powerful therapeutic modality. This modality accesses and involves the body, mind, emotions, and spirit.
-A natural shifting between the sub-conscience and conscience occurs which helps facilitate growth & change.
-Hypnotherapy works to address a multitude of issues (such as anxiety, depression, trauma, addiction, unwanted behaviors, etc) at the root source. Typically faster than traditional "Talk-therapy".
-For more details or a free consultation, please feel free to message me.
“
Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.
-Carl Rogers
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